Private Session

Service Description

What I can help with: - personalised yoga programme - mindfulness meditation - mindfulness coaching - introduction to Yoga before attending group class - introduction to Mindfulness before attending group class - best yoga and mindfulness practices for ptsd, anxiety & depression - best practices and support for cancer wellbeing - music teaching for harmonium, piano, guitar, ukulele and voice Please get in touch to arrange a suitable time by emailing me at contact@mountainmindfulness.com.au Concession price available, please ask. Discounted price for ongoing sessions, please ask.